Hi, Everyone! Are any of you having nightmares too? My worst symptoms have decreased in severity but now I can't sleep without having nightmares. Every time I close my eyes, there they are. I'm waking up several times each night with my heart racing and completely freaked out. Because I wake up in the middle of these, I'm stuck remembering them and carrying them around with me all day. This stinks so much, I'd love a peaceful night's sleep. Do you have any tips on how to calm these?

Posted by katiebogan1007 at 2025-06-10 19:12:13 UTC